SUPER IMPORTANT NEWS - ALL LISTENERS PLEASE LISTEN TO AT LEAST THE FIRST FEW MINUTES!!!  Our RSS podcast feed address and iTunes podcast page have changed.  This special long-winded episode explains what to do to transition over to our new show information.  This feed, and this iTunes page is obsolete now.  If you want to [...]

[CLEAN] Ready, Set, Go… Violence Vocals are the topics of this 72nd episode of the Self-Defense Show. Before we dive into that topic, we answer a general question asked to us on the DefenseChat.com message boards. Why did we leave the traditional martial arts world and do what we do now? Ready, Set, Go are [...]

[CLEAN] We talk about 3 violence stories in the news recently. In the first story, a women and her boyfriend are verbally and physically assaulted on a public bus by a group of teenagers. The second story is about a father in the UK who fights back against armed home invaders to save his children. [...]

I lost my child when I was violently attacked and raped by my ex-husband. I did not know how to protect myself - the price was too high - I lost my child.
After getting out of the hospital, I began to study special self defense techniques for women - actually it was my entire life [...]

As soon as street fighter turned Mixed Martial Arts pro, Kimbo Slice, was given the headlining fight on America’s very first prime-time Mixed Martial Arts event, everyone has been trying to get a fight against him. And the minute after his lackluster victory over James “the Colossus” Thompson (some would say defeat), Ken Shamrock declared [...]